SO MUCH TALK ABOUT FOOD AND WHAT IS GOOD FOR YOU...
I HOPE THIS HELPS YOU...I HAVE MY OWN TRUTH....
LIGHT AND FRESH VARIETY IN MODERATION NOT WHAT YOU EAT BUT HOW MUCH AND WHY!
DETOX AND CLEANSE 1,2 ,3 TIMES A YEAR T
TOXINS LODGES THEM SELVES AND BLOCKS YOUR TRUE NUTRIENTS CLEANSE AND PURIFY SO YOU CAN GET CLEAR PASSAGE.
TAKE A LISTEN......
BASHARS ANSWERS THE SMOKING QUESTION
IT DEHYDRATES US, ADDING TOXINS
SO IN MODERATION AND WITH RITUAL...
DRINK YOUR WATER
EXAMINE WHY YOU EAT WHAT YOU EAT....
BASED ON WHAT NEEDS AND WANTS???
TRY SOMETHING DIFFERENT
DO YOU REMEMBER YOUR FIRST MANGO EXPERIENCE??
How do you feel after eating the below meal?
I love green drinks and sea moss/irish moss smoothies
YOGA MAKES ME FEEL WONDERFUL I HAVE TO GET BACK TO CLASS!
FEELING GOOD THIS DAY!
WHEN I DON'T WORK MY PROGRAM- EAT GREEN, RAINBOW, DIET, DO MY TALK THERAPY, GET GOOD HIGH GRADE, GOOD FRIENDSHIP, DRINK ,MY WATER AND CLEANSE MY BODY FAST AND PRAY , WALK, SWEAT, LOVE, RELEASE--DEPRESSIVE EPISODES INCREASE AND MANIC EPISODES TOO
check out the above link!
SO PLEASE WATCH YOURSELF!
I LOVE YOU
QUEEN RA
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